🕊 Sunday Morning Meditation Class Online (Patisota) Time: Every Sunday, 6:00 am – 7:00 am Format: Online via Zoom Start your week with clarity and peace. This guided meditation session is open to everyone — even beginners — and offers a serene hour of mindfulness, loving-kindness, and inner stillness. Learn to cultivate calm and insight directly from the Buddha’s path of awakening. 👉 Join the WhatsApp group to receive the Zoom link: https://chat.whatsapp.com/BR7EVyt9q3GBWbDcrnyH21 🪷 Monday Sutta Class (Buddhist Maha Vihara) Time: Every Monday, 8:00 pm – 9:30 pm Venue: Bhavana Sala, Buddhist Maha Vihara, Brickfields This onsite class welcomes everyone to join the community of learners who gather weekly to study and reflect on the early Buddhist teachings. 👉 Join the WhatsApp group for class details : https://chat.whatsapp.com/BEd1UCg7Svh2oC2VA3Tp51 💎 Tuesday Sutta Class (Buddhist Gem Fellowship) Time: Every other Tuesday, 8:00 pm – 9:00 pm (resuming on Octobe...
13. Reflection Before Thinking 13.1 Yadeva tvaṃ, rāhula, manasā kammaṃ kattukāmo ahosi, tadeva te manokammaṃ paccavekkhitabbaṃ: And whatever mental action (thought) you intend to perform, Rāhula, you should first reflect: Today, many people simply think whatever comes to mind without asking whether those thoughts are wholesome, beneficial, or true. The Buddha reminds us that just as we choose our words and actions carefully, we should also learn to examine our thoughts before allowing them to shape our emotions, decisions, and behaviour. This is the beginning of wisdom and mental freedom. 13.2 ‘Yannu kho ahaṃ idaṃ manasā kammaṃ kattukāmo idaṃ me manokammaṃ attabyābādhāyapi saṃvatteyya, parabyābādhāyapi saṃvatteyya, ubhayabyābādhāyapi saṃvatteyya—akusalaṃ idaṃ manokammaṃ dukkhudrayaṃ dukkhavipākan’ti? Would this thought lead to my own dukkha , to the dukkha of others, or to the dukkha of both? Is it an unwholesome mental action that brings suffering and painful results? The Buddh...