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BHANTE'S NEW BOOK RELEASE！ 謙虚さ、柔和さ、正直さ――幸せになるために私たちが身につけるべき「15の善い習慣」とは？身・口・意を清らかにする「10の善い行為」とは？ 『慈経（Metta Sutta）に学ぶ15の善習慣と10の善行為 』 チャンディマ・ガンゴダウィラ長老,   By Ven. Dr. Chandima Gangodawila, Released on October 16th, 2019,  Sukhi Hotu, Tokyo, Japan Dear Friends, My third Japanese book "Skillful Habits and Skillful Activities( kusala ) go in Tandem" was published today on Amazon. This is another brand new contribution to the Theravada Buddhist Community in Japan. I teamed with prolific writer, Yoshiko to write this book. The book is mainly based on the first half of the Metta Sutta. I will argue that without these 15 skillful habits, the practice of the 10 skillful activities ( kusala ) may not be entirely possible. If you know Japanese, you can buy this book from amazon from the link below. May you be well and Happy! Bhante. Dr. Gangodawila Chandima ・Amazon

健康と美醜『業（カルマ）と心の向上―小業分別経 The Practice of Compassion and Anger Management: Cūlakammavibhaṅga Sutta 』チャンディマ・ガンゴダウィラ長老 by Bhante Dr. Gangodawila Chandima