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Showing posts from August, 2018

Could you explain to me the difference between Meditation and Meditator?

Deep in meditation, the meditator ceases to be. Every thought and sense of self has been greeted and dismissed with lovingkindness, and all that remains is a meditation - an action without an actor.

What is Palāsa (domineering)?

Have you ever encountered someone in your life who was domineering?  It can happen even in everyday conversation: someone who relates any topic or idea back to herself or himself. Maybe they are monopolizing the conversation or competing in one-upsmanship. Palāsa , this quality of domineering, is one of the sixteen upakkilesas in Early Buddhist suttas . If you interact with palāsin , someone who exhibits this quality, it is important to remember that their behaviour doesn’t justify treating them poorly. You can prepare yourself for dealing with palāsin - whether it is someone you already know or a chance encounter with a stranger - by considering the following: 1. Choose when to engage, and on what topics There are some people who may be best to avoid, and there are others for whom a discussion that is thoughtful and introspective may help them release patterns of thought which cause palāsa . Changing the topic is a good way to avoid getting bogged down in unp...