Should I practice Theravada or Mahayana Buddhism? Skip to main content

Should I practice Theravada or Mahayana Buddhism?

Should I practice Theravada or Mahayana Buddhism?

By Bhante Dr. Gangodawila Chandima

Theravada and Mahayana are the two main branches of Buddhism. They share many similarities, but there are also some crucial differences.

Theravada is the oldest branch of Buddhism. It is based on the Pali Canon, the earliest collection of Buddhist scriptures. Theravada Buddhists believe that the goal of life is to achieve nirvana, which is a state of perfect peace and freedom from suffering. They believe that this can be achieved through the practice of the Noble Eightfold Path, which is a set of guidelines for living a moral, ethical, and mindful life.

Mahayana is a newer branch of Buddhism. It developed in India in the centuries after the Buddha's death. Mahayana Buddhists believe in the concept of bodhisattvas, who are enlightened beings who have vowed to help all other beings achieve enlightenment. They also believe in the use of mantras and other esoteric practices to help achieve enlightenment.

So, which branch of Buddhism should you choose? There is no right or wrong answer. The best way to decide is to learn more about both Theravada and Mahayana and to see which one resonates with you more. You can do this by reading books, articles, and websites about Buddhism, or by talking to people who are familiar with both branches of Buddhism.

Here are some additional things to consider when choosing between Theravada and Mahayana:

  • Your location: Theravada is more prevalent in South Asia, while Mahayana is more prevalent in East Asia. If you live in one of these regions, it may be easier to find a temple or center that follows your preferred tradition.
  • Your personal preferences: Some people prefer simplicity and focus on the original teachings of the Buddha that are found in Theravada. Others prefer the more elaborate rituals and practices that are found in Mahayana.
  • Your spiritual goals: If you are looking for a path to enlightenment that is focused on individual liberation, then Theravada may be a good choice. If you are looking for a path to enlightenment that is focused on compassion and helping others, then Mahayana may be a good choice.

Ultimately, the decision of which branch of Buddhism to follow is a personal one. There is no right or wrong answer. The most important thing is to find a tradition that you feel comfortable with and that helps you to live a more meaningful and fulfilling life.

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