Paṭisota | From Mindful Insight to Heartfelt Wisdom

「慈しみの実践で大切なこと  ～ 心のあり方②」The Eleven Benefits of Practicing Friendliness (mettā)  by チャンディマ・ガンゴダウィラ長老, Bhante Dr. Gangodawila Chandima｜Paṭipadā, May 2023（日本テーラワーダ仏教協会, Tokyo, Japan）Page 38-42

  Katamañcāvuso, dukkhasamudayaṁ ariyasaccaṁ? Yāyaṁ taṇhā ponobbhavikā nandīrāgasahagatā tatratatrābhinandinī, seyyathidaṁ ponobhavikā kāmataṇhā bhavataṇhā vibhavataṇhā, idaṁ vuccatāvuso: ‘dukkhasamudayaṁ ariyasaccaṁ’. And what is the noble truth of the origin of suffering? It’s the craving that leads to future lives, mixed up with relishing and greed, chasing pleasure in various realms. That is, craving for sensual pleasures, craving to continue existence, and craving to end existence. This is called the noble truth of the origin of suffering.

 

正見（正しい見方：sammā diṭṭhi）―八正道③「How do views (diṭṭhi) produce massive suffering? 」by チャンディマ・ガンゴダウィラ長老, Bhante Dr. Gangodawila Chandima｜Paṭipadā, October 2022（日本テーラワーダ仏教協会, Tokyo, Japan）Page 34-39.

「慈しみの実践で大切なこと  ～ 心のあり方①」What precisely is  Unconditional Friendliness (mettā)?  by チャンディマ・ガンゴダウィラ長老, Bhante Dr. Gangodawila Chandima｜Paṭipadā, April 2023（日本テーラワーダ仏教協会, Tokyo, Japan）Page 39-44  

Katamañcāvuso, dukkhaṁ ariyasaccaṁ? Jātipi dukkhā, jarāpi dukkhā, maraṇampi dukkhaṁ, sokaparidevadukkhadomanassupāyāsāpi dukkhā, yampicchaṁ na labhati tampi dukkhaṁ; saṅkhittena pañcupādānakkhandhā dukkhā. And what is the noble truth of Unsatisfactoriness? Rebirth is unsatisfying; old age is unsatisfying; death is unsatisfying; sorrow, lamentation, pain, sadness, and distress are unsatisfying; not getting what you wish for is unsatisfying. In brief, the five grasping aggregates are unsatisfying. Katamā cāvuso, jāti? Yā tesaṁ tesaṁ sattānaṁ tamhi tamhi sattanikāye jāti sañjāti okkanti abhinibbatti khandhānaṁ pātubhāvo āyatanānaṁ paṭilābho, ayaṁ vuccatāvuso: ‘jāti’. And what is rebirth? The rebirth, inception, conception, reincarnation, manifestation of the aggregates, and acquisition of the sense fields of the various sentient beings in the various orders of sentient beings. This is called rebirth. Katamā cāvuso, jarā? Yā tesaṁ tesaṁ sattānaṁ tamhi tamhi sattanikāye jarā jīraṇatā khaṇḍi

 

 

 

  2023年6月11日（日）午前10時00分 より、 第24回　 チャンディマ長老 法話会 苦を超える道 │八正道⑨ こころの安穏と智慧に導く「正定」とは？ をオンラインzoomで開催いたします。 今回は、八正道の８番目の道「正定 （ Sammā-Samādhi） 」です。 現代では気づきに重点が置かれ、定（サマーディ）は軽視されがちです。 でももし 定（サマーディ）が必要なければ、ブッダは「八正道の８つの道の中のひとつ」には含めなかったでしょう。 「八正道の正定（サンマー・サマーディ）」と 「一般的な定（サマーディ）」 には違いがあります。 ブッダが説いた「正しい定」についてご一緒に学んでみましょう。 はじめての方も歓迎です。 どうぞお気軽にご参加ください。 ■  内容 　法話会 こころの安穏と智慧に導く正定  Sammā-Samādhiとは？│八正道 ⑨ ■  講師 　チャンディマ・ガンゴダウィラ長老 （Bhante Dr. Gangodawila Chandima） 　 通訳　出村佳子 ■  日時 　2023年6月11日（日）午前10時00分から ■  お申し込み  ≫  https://forms.gle/2pkLA1Hb9e3iAjUs5 6月11日午前9時までに参加 フォーム からお申込みお願いいたします。 ※前日中にZoomのパスコード等を、ご記入いただいたメールアドレスにお送りします。10日以降に申し込まれた方には当日の開始時間前までにお送りします。 ※お申込み後、受付完了メールが届かない場合は、 迷惑メールフォルダのご確認 をお願いいたします 。 ■  ご喜捨  ≫  https://sukhi-hotu.blogspot.com/2020/01/support.html チャンディマ長老（ Paṭisota ）にお布施されたい方は、通信欄/お名前のあとに「チャンディマ長老お布施（チャンディマチョウロウオフセ）」等とご記入の上、お振込みお願いいたします。お名前とともにチャンディマ長老にお届けいたします。 ■ Zoomによるオンライン開催になります。 よろしければビデオ・オンでご参加 いただけますよう お願いします。 生きとし生けるものが幸せでありますように ーーーーーーーーーーーーーーーーーー チャンディマ・ガンゴダウィラ長 老 Bhante G

Dear Dhamma Friends, Please register for the Online Pali Reading Class using the Google Form link below. https://forms.gle/e4YFrEWgAmnbg9kR7 Please also check the time zones listed below to see if the timing works for you. Please also keep in mind that due to the aforementioned class start times, there may be unavoidable circumstances that necessitate class cancellation or time adjustments.  6 pm (Malaysia/HongKong/Manila/Perth) 7 pm  (Tokyo) 5 pm (Jakarta/Bangkok) 3.30 pm (Colombo/New Delhi) 11 am (London) 6 am (New York/Toronto) 3 am (Los Angeles/ Vancouver) We welcome you to our OPRC class with Bhante Dr. G. Chandima. May you be well and happy! -Patisota Team

  By Bhante Dr. Gangodawila Chandima From a Buddhist perspective, retreats are a time to focus on spiritual practice and deepen one's understanding of the Dharma. They can be a valuable opportunity to learn new techniques, receive guidance from a teacher, and connect with other Buddhists. Retreats can take many different forms. Some are silent, while others are more interactive. Some focus on meditation, while others focus on study or other activities. The length of retreats can vary as well, from a few days to several weeks. The goal of a retreat is to create a space where participants can focus on their spiritual practice without the distractions of everyday life. This can be a challenging but rewarding experience. By setting aside time for meditation and reflection, participants can gain a deeper understanding of themselves and the world around them. Retreats can be a valuable part of a Buddhist's spiritual journey. They can provide an opportunity to deepen one's practic

  Here are some of the challenges that Global Buddhism faces today: Globalization : Buddhism is a global teaching, and as such, it must adapt to different cultures and societies. This can be a challenge, as different cultures have different beliefs and values. Modernity : The modern world is very different from the world where the Buddha lived. This can be a challenge for Buddhists, as they must find ways to apply the Buddha's teachings to the modern world. Intolerance : There is a growing intolerance of Buddhism in some parts of the world. This is due to a number of factors, including the rise of religious extremism and the spread of misinformation about Buddhism. The decline in monasticism : There has been a decline in monasticism in many parts of the world. This is due to a number of factors, including the increasing secularization of society and the challenges of living a monastic life. Despite these challenges, Buddhism remains a vibrant and growing religion. There are over 50

  Giving with Expectations | A Buddhist Perspective By Bhante Dr. Gangodawila Chandima Giving with expectations is not considered a virtuous act in Buddhism. The Buddha taught that giving should be done without any expectation of receiving anything in return. When we give with expectations, we are not truly giving. We are simply exchanging one thing for another. The Buddha also taught that giving should be done with compassion and understanding. When we give with compassion, we are not only helping the person we are giving to, but we are also helping ourselves to develop a more compassionate heart. There are many benefits to giving without expectations. When we give without expectations, we open ourselves up to the possibility of receiving something even greater than what we gave. We also create positive karma, which will lead to happiness and well-being in the future. Here are some tips for giving without expectations:  Give without any thought of what you will receive in return. Give

How do I see being sick? | A Buddhist Perspective By Bhante Dr. Gangodawila Chandima  Buddhism views sickness as a natural part of life. The Buddha taught that all phenomena are impermanent, unsatisfying, and not-self. This means that everything changes, nothing is perfect, and nothing is permanent. Sickness is just one of the many changes that we will experience in our lives. The Buddha also taught that the cause of suffering is craving. When we crave things that we cannot have, we become anxious and worried. The way to overcome suffering is to let go of cravings and accept things as they are. When we are sick, it is important to remember that it is not our fault. We did not cause ourselves to get sick, and we cannot control when or how we will get sick. The best thing we can do is to accept our sickness and do our best to get better. There are many things we can do to help ourselves get better when we are sick. We can rest, eat healthy foods, and take medication. We can also practice

  Can Buddhism and Science coexist? By Bhante Dr. Gangodawila Chandima Science and Buddhism are two different ways of understanding the world. Science is based on the study of evidence and observation, while Buddhism is based on the teachings of the Buddha. There are some areas where science and Buddhism seem to clash. For example, science teaches that the universe is billions of years old, while Buddhism teaches that the universe is cyclical and that it has no beginning or end. Another area where science and Buddhism seem to clash is in the area of karma. Karma is the law of cause and effect, and it is a central concept in Buddhism. Science, on the other hand, does not have a concept of karma. Despite these apparent clashes, there are also many areas where science and Buddhism can complement each other. For example, science can help us to understand the physical world, while Buddhism can help us to understand the nature of mind and consciousness. In addition, science can help us to de

  Why do Japanese Buddhist Monks marry? By Bhante Dr. Gangodawila Chandima  The reason why Japanese monks marry is a complex one, and there are a variety of factors that contribute to it. One of the main reasons is that Japanese Buddhism has a long history of syncretism with other religions, including Shintoism. In Shintoism, marriage is seen as a sacred union, and it is not uncommon for priests to be married. This syncretism has led to a situation in which Japanese Buddhism has come to view marriage in a more positive light than some other forms of Buddhism. Another reason why Japanese monks marry is that there is a shortage of monks in Japan. This is due to a number of factors, including the declining birth rate and the increasing secularization of Japanese society. As a result, there are simply not enough monks to meet the demand for religious services. This has led some temples to allow monks to marry in order to increase the number of available priests. Finally, it is important to

Should I practice Theravada or Mahayana Buddhism? By Bhante Dr. Gangodawila Chandima Theravada and Mahayana are the two main branches of Buddhism. They share many similarities, but there are also some crucial differences. Theravada is the oldest branch of Buddhism. It is based on the Pali Canon, the earliest collection of Buddhist scriptures. Theravada Buddhists believe that the goal of life is to achieve nirvana, which is a state of perfect peace and freedom from suffering. They believe that this can be achieved through the practice of the Noble Eightfold Path, which is a set of guidelines for living a moral, ethical, and mindful life. Mahayana is a newer branch of Buddhism. It developed in India in the centuries after the Buddha's death. Mahayana Buddhists believe in the concept of bodhisattvas, who are enlightened beings who have vowed to help all other beings achieve enlightenment. They also believe in the use of mantras and other esoteric practices to help achieve enlightenmen